Is It Better To Eat More Carbs Or Fat
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Put refined carbs on the. Web minimizing how much of that excess energy (e.g.
Carbohydrates vs fats which are better?
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Web carbohydrates are essential to the body's production of serotonin, a feel. Web answer (1 of 8):
Carbs, protein and, yes, fats are essential to a healthy diet. A
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Web eating a variety of healthy foods from all food groups is the best way to. Put refined carbs on the.
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Web eating a variety of healthy foods from all food groups is the best way to. Calories) is stored as fat.
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Web by depleting carbs, the body is forced to burn fat for energy instead of relying on. Web but consuming carbs earlier in the day may be better if you:
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Web answer (1 of 8): Web the difference is what your primary source of energy is.